Tree of Life - Santa Catarina, Brazil

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Florianópolis

, Santa Catarina

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Old tree in downtown Florianópolis.

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Florianópolis Tree of Life Florianópolis Tree of Life - January 27, 2010	Florianópolis Tree of Life Florianópolis Tree of Life - January 27, 2010	Florianópolis Tree of Life
Florianópolis Tree of Life	Florianópolis Tree of Life

Comment: Tree of Life - Santa Catarina, Brazil

Page Posts: 4

Lia

lJeTPwmaBTX

Oh Stephanie! I know exactly what you're fienelg! I hope my small story can be some inspiration :)After my 5th, surprise baby was born nine years ago, I too had been carrying around extra pounds that I longed to shed. But because I didn't have a "serious" weight issue, I guess it seemed easy to live with because I was lacking real motivation. I've never before had to watch what I ate--and I didn't like that idea at all! I didn't want to accept that my body had changed.But the thought of growing older and not being physically fit prayed on my mind continually. More then losing weight, i wanted to have a strong heart and body, and to be limber. This was #1 to me. So I started exercising again consistently. It was, and has been great. I've gotten so much stronger and flexible, and I never want to go back! But, it wasn't until I accepted that I needed to adjust my diet and portions before I started to really drop the pounds. About four months ago, I got serious about that and now weigh a good 12 pounds less! Doesn't sound like much but it made a huge difference. I've kept it off too. I hope to lose another 10 and be done with it all! I now know what I need to do to drop it, and having lost 10 already has given me great motivation, although I don't feel a big rush to do it. Besides consistent exercise, the one thing that has affected me the most I think is this: I stop eating when I feel satisfied, I never over eat any more and leave the table fienelg stuffed! I walk away when I "could" eat a little more, but I'm fienelg fine and not hungry. It's so easy to keep eating because it tastes good! Oh dear. I see I have written a novel here. Kind of embarrassing. But I truly hope my words have helped and inspired you! And just so you know, I think you look absolutely beautiful--right now, today! xo.

April 02, 2013
15:28:41

Ronn

I like your fantastic web site, I was searching for this all over.

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Ron

April 25, 2012
19:18:17

Ruth

SanAntonio
>

It took me time to learn all the comments, but I honestly loved the blog. It proved to be very advantageous to me and I'm positive to all of the followers here!

January 22, 2012
23:18:07

Crissy

ltHHUbCepJ

In awe of that asnewr! Really cool!

July 20, 2011
10:56:09

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